我們都比較重視健身，但健身一定要有意識(shí)有計(jì)劃，循序漸進(jìn)是最重要的。你的健身計(jì)劃是怎樣的呢，可否用英文來表述一下。

　　《健身計(jì)劃》

　　This plan is going to take a week's time. Everyday you will wake up at 6:00, then you will be running around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you can't move any longer, the number should be around 100. This will take approximately an hour. Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.

　　點(diǎn)評(píng)：開頭點(diǎn)題，思路清晰，計(jì)劃按條列出。希望作者可以多寫點(diǎn)，一段式不贊成。

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