如今已經(jīng)有越來越多的人參加健身，健身已經(jīng)成為非常流行的方式?？梢钥闯霈F(xiàn)在的人越來越重視身體健康，你對健身的看法是怎樣呢，不妨發(fā)表一下你的意見。

　　《Body-building》

　　In recent years, more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.

　　Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight. Besides, body-building is a good way by which people can release pressure.

　　As far as I am concerned, the popularity of body-building will be a long-time trend. It shows people begin to pay more and more attention to life quality. As a fashionable, healthy lifestyle, body-building will attract more and more people.

　　近年來，越來越多的人們也不辭辛勞的參加健身組。人們開始參加各種健身俱樂部或健身中心在他們的業(yè)余時間。這說明健身在許多人的生活中已成為一個不可或缺的組成部分。

　　為什么這么多人喜歡健身？首先，保持健康是他們其中的一個主要目的。在現(xiàn)代社會中，很多人停留一天大部分的書桌前沒有做任何練習，一定危害自己的健康。健身迎合需要這些人會意識到潛在的危險的工作模式。其次，健身有助于人們保持他們的形體。多練習像有氧健身操是非常有用的在切開的重量。

　　相關(guān)閱讀推薦

　　集錦：