分值 |
50米(秒) (手工計時) |
立定跳遠 (米) |
一分鐘跳繩 (次) |
投擲實心球 (米) |
一分鐘仰臥起坐(次) | |||||
男 | 女 | 男 | 女 | 男 | 女 | 男 | 女 | 男 | 女 | |
100 | 7.0 | 8.0 | 2.26 | 1.78 | 132 | 132 | 9.00 | 6.10 | 40 | 36 |
95 | 7.2 | 8.2 | 2.23 | 1.75 | 122 | 122 | 8.80 | 5.95 | 38 | 34 |
90 | 7.4 | 8.4 | 2.20 | 1.72 | 112 | 112 | 8.60 | 5.80 | 36 | 32 |
85 | 7.6 | 8.6 | 2.17 | 1.69 | 102 | 102 | 8.40 | 5.65 | 34 | 30 |
80 | 7.8 | 8.8 | 2.14 | 1.66 | 92 | 92 | 8.20 | 5.50 | 32 | 28 |
75 | 8.0 | 9.0 | 2.11 | 1.63 | 82 | 82 | 8.00 | 5.35 | 30 | 26 |
70 | 8.2 | 9.2 | 2.08 | 1.60 | 72 | 72 | 7.80 | 5.20 | 28 | 24 |
65 | 8.4 | 9.4 | 2.05 | 1.57 | 67 | 67 | 7.60 | 5.05 | 26 | 22 |
60 | 8.6 | 9.6 | 2.02 | 1.54 | 62 | 62 | 7.40 | 4.90 | 24 | 20 |
55 | 9.0 | 10.0 | 1.99 | 1.51 | 57 | 57 | 7.20 | 4.75 | 23 | 19 |
50 | 9.4 | 10.4 | 1.96 | 1.48 | 52 | 52 | 7.00 | 4.60 | 22 | 18 |
45 | 9.8 | 10.8 | 1.93 | 1.45 | 47 | 47 | 6.80 | 4.45 | 21 | 17 |
40 | 10.2 | 11.2 | 1.90 | 1.42 | 42 | 42 | 6.60 | 4.30 | 20 | 16 |
35 | 10.6 | 11.6 | 1.87 | 1.39 | 37 | 37 | 6.40 | 4.15 | 19 | 15 |
30 | 11.0 | 12.0 | 1.84 | 1.36 | 32 | 32 | 6.20 | 4.00 | 18 | 14 |
25 | 11.4 | 12.4 | 1.81 | 1.33 | 27 | 27 | 6.00 | 3.85 | 17 | 13 |
20 | 11.8 | 12.8 | 1.78 | 1.30 | 22 | 22 | 5.80 | 3.70 | 16 | 12 |
15 | 12.2 | 13.2 | 1.75 | 1.27 | 17 | 17 | 6.20 | 3.55 | 15 | 11 |
10 | 12.6 | 13.6 | 1.72 | 1.24 | 12 | 12 | 6.00 | 3.40 | 14 | 10 |
5 | 13.0 | 14.0 | 1.69 | 1.21 | 7 | 7 | 5.80 | 3.25 | 13 | 9 |
0 | 13.4 | 14.4 | 1.66 | 1.18 | 2 | 2 | 5.60 | 3.10 | 12 | 8 |